GET THE SUPPORT YOU NEED

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TELEPHONE & ONLINE SUPPORT

Beyond Blue ➜

1300 224 636

Butterfly Foundation

Eating disorders

1300 334 673

Crisis Care Helpline

1800 199 008

Headspace ➜

 

Here For You

7am-10pm, alcohol and other drugs, mental health issues

1800 437 348

Kids Help Line ➜

5-25 years

1800 551 800

Lifeline ➜

13 11 14

Lifeline Crisis Text Service

24 hours a day, 7 days a week

0477 13 11 14

Men's Line Australia ➜

24 hours a day, 7 days a week

1300 789 978

Thirrili Indigenous Suicide Postvention Service

1800 805 801

PANDA

Perinatal mental health helpline

1300 726 306

Q Life ➜

Phone and webchat 3pm - midnight

1800 184 527

Reach Out ➜
1800 RESPECT

24/7

1800 73 77 32

Peer CARE Companion Warmline

1800 73 73 37

RuralLink ➜

4.30pm-8.30am weeknights

24 hours weekends and public holidays

1800 552 002

Standby Support After Suicide

1300 727 247

Suicide Call Back Service ➜

1300 659 467

13YARN

24/7

13 92 76

Samaritans Youth Info Line

8am-8pm

1800 198 313

MENTAL HEALTH SUPPORT AND INFORMATION